These Mediterranean diet pasta recipes, featuring nutritious elements like whole grains, vegetables and healthy fats, can be ...

The Mediterranean diet is a flexible way of eating that emphasizes a wide-variety of proteins, such as fish, poultry, legumes and nuts, whole grains, fruits, vegetables and healthy fats while limiting ...

Long-term adherence to plant-based and Mediterranean diets may help prevent chronic constipation, independent of fiber intake ...

The Mediterranean diet has captured global attention for its remarkable health benefits, but most meal plans miss the crucial ...

Obesity and sedentary lifestyles have become significant health concerns globally. To solve these issues, this system presents a Diet Plan and Home Exercise Recommendation System (SYP) that utilizes ...

What if you could bring the taste of a Mediterranean vacation to your table? The Mediterranean diet makes it possible — and it comes with some great health perks. This ever-popular eating plan ...

NBA News: Tyrese Haliburton follows a balanced diet with the help of chefs. He loves pasta for dinner but sticks to chicken, rice, and green juice before games.

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.