Fermented foods promote gut health and are popular around the world across a wide variety of cultures, and here we share 15 ...

This natural drink has always been considered a magical remedy for health. Now, researchers have shown drinking unsweetened, ...

Health experts are cautioning Americans not to be misled by President Donald Trump’s latest announcement that Coca-Cola will replace high-fructose corn syrup (HFCS) with “REAL” cane sugar in its US ...

In the summer heat, here are five drinks besides coconut water that are super hydrating and contain electrolytes.

Vitamin C makes your body twice as effective at absorbing and converting beta-carotene into retinol. That is, if you’re ...

Former Big Brother Naija housemate Uriel Oputa share recent struggles in the Nigerian dating scene, as she spoke about her ...

Popular Kumawood actor Akrobeto drank a Fan Choco beverage as he stepped out in public a few months after his accident. The ...

It's clear that milk can help hydrate you, but that shouldn't give you the green light to give up on plain water. "Milk is a very healthy addition to a well-balanced diet. But, from a hydration ...

Better Powdered Drink Mixes to Bring Camping or Hiking Forget bug juice and camp with everything from milk tea to Arnold Palmers to chicha morada ...

Here's why indigenous Nigerian spices like uziza, scent leaf, and uda are natural remedies hiding in your kitchen.