While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

Emilie Lavinia is The Independent's Fitness and Wellbeing Editor. Emilie has reported on health, wellness, sex and technology for more than a decade, investigating everything from the best ...

One of the most important pieces of workout gear has to be a fantastic pair of running headphones – they're as vital to your fitness goals as a new pair of running shoes or endless rolls of muscle ...

V is seen pouting of sorts, but also showing off his veiny arms and muscular build and the ARMY is hooked. BTS V's New Workout Photo From Military Leaves ARMY In Frenzy: Taehyung Is Hottest Man Fans ...

While there’s no single definition of what a pre-workout supplement should contain, many include various combinations of caffeine, beta-alanine, creatine, nitrates, and branched-chain amino ...

At-home workouts that focus on bodyweight exercises are an effective way to help build strength and muscle mass, improve aerobic fitness, and manage fat mass. If the gym isn’t your thing or you ...

Muscle soreness after a workout, often called delayed onset muscle soreness (DOMS), is quite common. It particularly affects individuals who are new to exercising or have increased the intensity ...

On Wednesday, the NFL announced the full slate of dates for the workout programs and minicamp schedules for all 32 teams: According to a release, each team begins a rookie minicamp before ...

The highly anticipated show is a spin-off of CBS’s Fire Country. The new drama will be a police procedural focusing on Mickey Fox, played by Morena Baccarin, a sheriff who investigates crimes in the ...

Shawn Levy directs Deadpool & Wolverine, which stars Ryan Reynolds, Hugh Jackman, Emma Corrin, Morena Baccarin, Rob Delaney, Leslie Uggams, Karan Soni, Matthew Macfadyen, Chris Evans, Dafne Keen ...

He will star opposite Morena Baccarin, who was previously announced to be leading the series when CBS greenlit it last May. Per the official logline, “Sheriff Country” will follow “straight ...