Practical, thoughtful gifts to support every step of their running journey, from training and motivation to race-day ...

Analysis: The mayor has largely abandoned the pledges he made during his run for office — and it’s only worked to his ...

Running recovery involves a lot of factors from rest to nutrition, but the right muscle recovery tools can help to speed up ...

Explore the best workout gear – from resistance bands to running shoes and wrist weights – for boosting your fitness at home, ...

Everyone stood to profit from their glamorous image—everyone, that is, except for the cheerleaders themselves. Their pay was about $15 an hour and $500 for each appearance. Most had to support ...

Muscle scraping, or IASTM, has gained popularity as a recovery tool. We spoke with experts and tested Sidekick to see how this method can improve your running.

Looking for the best Muscle Rollers For Tensions? Look no further! We have created a comprehensive buyer's guide with all the information you need to make an informed purchase.

If you're dealing with muscle soreness, a foam roller can help. Experts say these are the foam roller workouts you should focus on for the most benefits.

Foam rollers help boost mobility and alleviate muscle pain. We put 12 products to the test to find the best foam roller for every use.

These are the 11 best foam rollers for soothing sore muscles, tried and tested Whether you’re warming up or recovering from a hard workout, these foam rollers can help ...