From the day we're born, we know how to breathe correctly. That means letting the diaphragm—the large, thin muscle just below ...

Prolonged sitting isn't just uncomfortable, it can cause pains and stiffness in the neck in a condition some experts are ...

For her new book, Why We Swim author Bonnie Tsui set out to uncover the secrets of muscle. What she found was surprising, ...

Learning to seek out and express the human body’s structures is the key to unlocking a new level in your artwork ...

This anatomical drawing highlights the muscles of the torso and shoulder, including those that work alongside the psoas to stabilize the spine. Photograph by Art Images/Getty Images An early 20th ...

A mother's love is the meticulous care that attends to every need, while a father's love often manifests through silent hard ...

Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...

Learn how to find and activate 7 powerful pressure points that provide natural headache relief, plus expert tips on proper technique for maximum effectiveness.

If you want to improve your activity levels this year and build muscle, knowing the best exercises ... You also need to be mindful not to overextend your neck and head and should keep it in ...

From soft actuators that mimic real muscle to DNA drives that can store petabytes in a sugar cube, humanity is engineering life itself.

Countless people worldwide suffer from neck pain. It’s often a result of poor posture, long periods of sitting, or physical injury, and it can majorly impact your everyday life. Thankfully ...

Neck botox is, simply put, an injection of botox into the neck to relax the neck muscles, thereby reducing wrinkles and fine lines. “Neck skin tends to age faster than the skin on the face ...