A new study found that erythritol, a common sugar substitute used in lower-calorie foods such as Halo Top ice cream, can have ...

Almonds are often touted as a pocket-sized nutrient powerhouse, loaded with healthy fats, protein, fiber, vitamin E, ...

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

You may want to limit or avoid these popular summer foods high in saturated fat, added sugars, or other potential nutritional ...

In TODAY.com's Expert Tip of the Day, heart doctors explain why they call this popular lunch combination "the poster lunch" ...

The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and management but overall health.

Online fitness coach shares 10 ‘almost zero calorie foods you should have to burn belly fat’: Watermelon to cucumber ...

Diet Crutches: What Works, What Doesn't quicklist: 3category: Confusing Weight Loss Concepts Clarifiedtitle: Negative calorie foodsurl: text: I've been hearing about so-called negative calorie ...

Discover 10 scientifically-proven low-calorie foods that satisfy hunger, boost metabolism, and support weight loss goals naturally and deliciously.