Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your choices more than you think.

Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

However, times—and pizza—are a’changing! The frozen pizza landscape has undergone a dramatic transformation in recent years, ...

Shoppers often walk right past the freezer aisle, worried that frozen foods lack nutrition and that packaged meals might ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy fats while limiting added sugars and saturated and trans fats. Vitamins A, B, ...

Nutrition advice is everywhere you turn, but it can perpetuate myths. People are constantly bombarded with weight ... flavor and texture that occurs when fat is removed. Read the food label to see ...

Flavored water also may not carry any calories, but people may wish to check the beverage’s nutrition label first. Some people may take branched-chain amino acid (BCAA) supplements while fasting.

“Each person will have individualized goals based ... Everyone has different needs with nutrition. Working with a dietician can help you reach the best plan for your individual needs.

Participants will gain expertise in nutrition for older adults, factors contributing to mental health disorders, and the impact of these disorders on individuals, including stigma and caregiver burden ...

For many people, the concept of "everything in moderation" is ... You'll see "Added Sugars" listed on the Nutrition Facts label under Carbohydrates. This can help you determine which foods contain ...

He led the graphic design of the Nutrition Facts label and oversaw MyPlate to replace ... federal food stamps program that helps low-income people pay for groceries, via the Supplemental Nutrition ...