Considering 67% of us experience parasomnias, we want to find out more. So, we're exploring what the most common parasomnias are, talking to sleep experts about why they affect some people more than ...

Parasomnia can occur at any age but it is more evident in older adults over the age of 50 years. According to Dr. Anuj Mehta, Head of Department Neurology, at Action Medical Institute, ...

Sleep talking is a type of parasomnia, which means any unusual physical events or experiences that occur during sleep. I’m not only a prolific sleep talker, but I occasionally experience night ...

However, for certain people, living with parasomnia can make life very tricky. Dr. Rafael Pelayo, professor of sleep medicine at Stanford University, ...

If you suspect you're experiencing a parasomnia, do your best not to panic. Dr. Neil Stanley emphasises that most parasomnias, while "potentially frightening" are "not medically injurious to health".

Parasomnia is a clinical term for unusual behaviors, perceptions, and experiences during sleep, typically during sleep transitions. Both dyssomnia and parasomnia conditions now fall under the ...