Magnesium supplements (200-400 mg) can support nervous system relaxation. Magnesium also helps to reduce muscle tension, ...

Adults who walked more than 100 minutes per day were less likely to have chronic low back pain than those who walked fewer than 78 minutes per day.

Whilst many of us do our best to take care of our brain, heart, skin and gut, we often take our veins for granted. Perhaps we ...

A new placebo-controlled medical trial looking at the use of vaporized marijuana to treat migraines found that people who ...

After suffering from debilitating period pains, writer Katie Scott booked a myofascial massage to see of research saying it can ease abdominal cramps is true.

Menstruation, a monthly experience for many, often brings discomfort. Yoga offers a natural remedy for menstrual cramps by targeting muscle tension and boosting circulation. Specific poses like ...

Hulk Hogan, born Terry Gene Bollea, was one of the most recognizable icons in the world of wrestling. He died today at the ...

Wales ended almost two years of pain and claimed their first victory since the 2023 Rugby World Cup by securing a 31-22 ...

BMW unfairly dismissed a disabled worker after covertly surveilling him during a long period of sick leave, an employment ...

Despite challenges from PCOS and periods, Saiyami Kher has become the first Indian actor to complete the Ironman 70.3 ...