Get Healthy. For thoughtful eaters who want to cut back on their consumption of animal-based products, reducetarianism offers ...

Both pescatarian and vegetarian diets do not include red meat and poultry; however, pescatarians do eat fish and other forms ...

For women over 50, adopting a Mediterranean diet can significantly benefit bone health. Studies suggest this diet, rich in ...

Researchers reviewed a host of studies investigating diet plans in an effort to guide evidence-based recommendations for ...

Most of us assume Diet Coke is a healthy option because it has no sugar but I gave it up for a month and the numbers do not ...

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The towering 6ft 2in American claimed he earned his medals - including two golds and two bronzes at the 2008 Beijing Games - while living off a brutal diet of McDonald's morning, noon, and night.

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

With that said, risk factors like obesity are greatly influenced by diet, while certain foods are known to promote or temper inflammation. While there is no consistent diet to help treat psoriasis in ...

Catfish have long barbels that resemble a cat’s whiskers, which extend from the sides of their faces. There are close to 3,000 species of catfish, with the channel catfish being the most common. Most ...

The Mediterranean diet has long been hailed as the healthiest way to eat. Emphasizing lean fish, leafy green vegetables and healthy fats like avocado and olive oil, the diet has roots dating back ...