From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

Discover how diet affects lung cancer risk. Learn about the link between a high-fat, high-sugar diet and lung cancer ...

Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

Plagued by constant acid reflux and low energy, he was willing to try anything. When a friend suggested the alkaline diet, he was skeptical but curious. “I thought it was just another health fad, but ...

“The ‘Filipino First’ policy is quickly becoming ‘Philippines last’”—and we have no one to blame but ourselves because we locked the restrictions into our own Constitution, says ...

The participants' gut microbiomes weren't restored to a fully pre-industrialized state, but the diet did improve their gut health. They had fewer signs of chronic disease risk found in the gut, ...

MANILA, Philippines — Most of the country will experience cloudy weather due to the shear line, the northeast monsoon and the easterlies on Saturday (March 8), according to the Philippine ...

Virat Kohli is often spotted drinking black alkaline water, which is known to be a powerhouse of good health. From hydration to electrolyte balance, regulating digestion, and helping in improving ...

There are many arguments about which diet is best for you. Nevertheless, health and wellness communities agree that diets emphasizing fresh, whole ingredients and minimizing processed foods are ...

Moringa, the humble malunggay, was her elixir. This leafy green, abundant in nutrients, was the cornerstone of her diet, a constant companion that has kept her strong and vibrant. She had long ago ...