ALLEN PARK, Mich. — Tuesday’s practice was an eventful one for the Detroit Lions. Things got physical, requiring Dan Campbell ...

The Lions won't don pads until Friday, but the defensive physicality was on full display at Tuesday's practice.

Pittsburgh Steelers wide receiver Roc Taylor will be wearing a new number at training camp. The undrafted free agent chose No ...

A study shows that matching workouts to personality boosts enjoyment and reduces stress for adults across fitness levels.

A new study examined the relative importance of energy expenditure and calorie intake in relation to obesity. Despite very ...

In a 2023 study published in the British Journal of Sports Medicine, researchers analyzed data from 128,119 participants ...

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

Training Camp is underway, and Pete Carroll, the legendary new coach of the Las Vegas Raiders, couldn’t be more pleased. Our ...

Experts highlight interventions to support muscle and nutrient preservation during GLP-1 treatment and offer practical ...

The benefits of exercise and its positive influence on physical and mental health are well documented, but a new Yale and VA ...

A different study presented at the 2025 ASCO Annual Meeting showed that one specific diet may benefit people with colon ...

Ball State University will implement a new core curriculum with a main focus on reducing the number of credit hours closer to the state minimum.