Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your choices more than you think.

Keeping spuds safe, from farm to space. Potatoes naturally produce steroidal glycoalkaloids (SGAs), chemicals that protect ...

Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

Nutritious options to add to the diet include spinach, peas, sweet potatoes, and tomatoes ... overall health, and nutritional needs. In this article, we look at 19 of the healthiest vegetables ...

Everyone has different needs with nutrition. Working with a dietician ... rice as a base for your meal Dinner - a side of sweet potatoes or quinoa Healthy fats, which help your food taste better ...

He led the graphic design of the Nutrition Facts label and oversaw MyPlate to replace ... carbs include sugar and starches such as wheat, grains, corn, potatoes, and peas. He also suggests ...

How to Use the Nutrition Facts Label By Ms. Susan M. Collins-Smith MSU Extension Service The Nutrition Facts label on food packaging is the best way to determine if ...

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