The Healthy @Reader's Digest on MSN15h
The 15 Worst Foods for Your Stomach
These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...
While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...
Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.
A recent study reveals that a Western diet during pregnancy increases the risk of neurodevelopmental disorders such as ADHD and autism in children. Re ...
Your daily sandwich or that quick microwaveable meal might look innocent enough, but ultra-processed foods pack hidden risks that go beyond their convenience. From popular breakfast cereals to ...
Research at the Northern Crops Institute at NDSU is looking at the physical and chemical properties of pinto beans, black ...
From increasing fibre intake to staying hydrated and exercising regularly, know healthy diet and lifestyle tweaks to prevent ...
The best fresh dog food ultimately comes down to your pup's lifestyle and needs. Some of the top options include The Farmer's ...
Discover 12 expert-approved processed foods that deliver surprising health benefits while saving precious time. These kitchen ...
Dietary Guidelines Advisory Committee released its scientific report, pushing for plant-based proteins and a more flexible ...
A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...