For Gigi Otalvaro Ph.D. ’18, associate director of Stanford Living Education, “qigong” — an ancient Chinese practice of movement, meditation and breathwork — and laughter yoga are ways ...

Red Bank Parks, Trails and Recreation Department announces a continuing series of activities and informative sessions for the active older adult community throughout the month of April. Events are ...

Life lived at warp-speed can have a dramatic impact on our wellbeing – we spoke to the experts to get their advice on how to ...

Cedar Kennedy, an acupuncturist and herbalist, shared insights into acupuncture and its benefits during a segment on Wake Up.

Southern Humboldt has hosted wellness tourism for decades — long before the term was widely recognized. According to Visit California, the state has long been a destination for travelers seeking ...

In addition to its other alternative wellness offerings, Serenity Roots offers reiki as a popular option. Julie Cain, a reiki ...

Mindfulness practices are more powerful when done in nature, and that includes observing various animals in the wild.

Three cancer patients have become certified tai chi instructors after benefiting from the classes at South Bucks Hospice ...

Experience the luxury and natural beauty of Mohonk Mountain House. Find out about the fun activities and amenities they offer ...

Photo: Courtesy of Henan Provincial Shaolin Wushu Center "My favorite stream is the monk stream," said popular US influencer ...

With warmer weather approaching in the Inland Northwest, Spokane Parks and Recreation is preparing the community for spring ...