For Gigi Otalvaro Ph.D. ’18, associate director of Stanford Living Education, “qigong” — an ancient Chinese practice of movement, meditation and breathwork — and laughter yoga are ways ...

Red Bank Parks, Trails and Recreation Department announces a continuing series of activities and informative sessions for the active older adult community throughout the month of April. Events are ...

Life lived at warp-speed can have a dramatic impact on our wellbeing – we spoke to the experts to get their advice on how to ...

Cedar Kennedy, an acupuncturist and herbalist, shared insights into acupuncture and its benefits during a segment on Wake Up.

Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga ...

Southern Humboldt has hosted wellness tourism for decades — long before the term was widely recognized. According to Visit California, the state has long been a destination for travelers seeking ...

In addition to its other alternative wellness offerings, Serenity Roots offers reiki as a popular option. Julie Cain, a reiki ...

Anti-West blogger Sima Nan’s tax scandal exposes lucrative hustle of patriotic fury that dodges political risk – until it ...

Shen Yun is embroiled in controversy over its labor practices and other issues. But the group says it is being persecuted by ...

"The moment the curtain opens, you enter a wondrous dream" is how the State Theater of New Jersey promoted their recent act, ...

Mindfulness practices are more powerful when done in nature, and that includes observing various animals in the wild.