A health specialist has warned those with high cholesterol to "avoid" two common breakfast items. These popular foods, which ...

A health specialist has warned those with high cholesterol to "avoid" two common breakfast items. These popular foods, which ...

Discover why plant-based meats face challenges despite their environmental and health benefits, and how they compare to ...

Japanese cuisine prioritizes health through balanced meals featuring variety over volume. Starting with water-based broths ...

Some common—but unproven or very dependent on context—claims about high-protein diets or protein supplementation include that ...

Look, I’ve been there. You’ve printed out meal plans from Pinterest, calculated every macro, bought all the “right” foods, ...

But not all sandwich meats are created equal. Some meats that appear lean or harmless can actually be loaded with sodium, saturated fat, and preservatives that may negatively affect your health over ...

Researchers have linked a diet high in ultraprocessed foods, like hot dogs and french fries, to Parkinson’s disease, ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar and health. Here are some to watch for.

The doctor recommends cutting down on red meat as it spells doom for heart health. Know what are the adverse consequences of excessive red meat consumption.

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of ...