Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if ...

Experts have expressed concerns about eating these two favorite breakfast foods as they can increase your chances of having a ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Proper nutrition is critical for effective wound healing, highlighting the importance of protein, vitamins such as C and A, ...

In the debate over beef tallow versus seed oils, US Health and Human Services Secretary Robert F. Kennedy Jr. says beef ...

Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.

The latest dietary report calls for more plant-based foods, a new protein ranking, and flexible eating habits.

Jake Moscato, a 28-year-old Youtuber decided to try the red meat diet for 60 days to know whether he would look like 'a ...

A study has revealed which foods you should eat more of — and which to avoid — to boost your chances of living until the age ...

A new large-scale study tracked people’s dietary habits and health outcomes from midlife to about age 70. This is what they ...