You’ve seen the ads. Glowy skin. Smoother joints. Stronger hair. And one magic word: Collagen. It’s everywhere from your ...

Sleeping well, eating clean and working out are essential to live a long and healthy life. But people often pick up ...

Experience smooth, glowing skin in just a few weeks with this formula.

Collagen is a structural protein that gives skin its shape and strength. “Collagen accounts for 30% of your body's overall ...

"For me, 'best skin' doesn't necessarily mean skin without lines or wrinkles – I'm 50 next year and don't have Botox, so of course I have wrinkles already. For me, 'best skin' l ...

While vitamins are found in a wide range of everyday foods, an expert has shared the four foods that provide the widest ...

From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.

The go-to vitamin when we're under the weather, whether from a virus or a hangover, vitamin C (ascorbic acid) is known as the ...

More recently, though, I’ve noticed that microalgae are popping up more and more, to the point that I started to wonder: What’s the big deal with these microscopic organisms? When I asked my own ...

Most collagen supplements are generally well tolerated, which makes collagen side effects quite rare. “Mild side effects, ...

For example, 3,000 IU of vitamin A (as retinol) is 900 mcg RAE. About 18,000 IU beta carotene, which is less potent than ...