THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.

“Trump is a bully. If you don’t push back, he’s triumphant, and if you push back, he punishes you even harder,” Payan told ...

The Provincial Secretariat of Church and Society, known as HJDP, has distributed rice to 200 households in Kaduna in ...

1. Cut the tuna into very fine dice and combine in a bowl with the hot sauce, soy sauce, mayonnaise and sesame oil. 2. Scoop ...

Place the sliced potatoes on the bottom of the pan and add half of the herbed rice mixture. Add dried dill and more garlic ...

Terminations could threaten the weather and climate agency’s public safety work and make existing staffing issues worse, ...

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Like some of football's finest playmakers, Arsenal captain Odegaard is using the scoop pass to beat a low block. But does it ...

The Scoop and Scootery, an ice cream shop known for delivering ice cream and frozen yogurt sundaes until 2am, is set to open ...

Violations marked as priority contribute directly to the elimination, prevention or reduction in the hazards associated with foodborne illness. Priority violations include prevention of contamination, ...

Though certain varieties of rice may be higher in fiber, protein, or antioxidants, all types of rice can fit into a nutritious, well-rounded diet. Rice is a staple food in many countries and ...