You know how some people read before bed, maybe do a crossword puzzle if they're the kind of person to keep such a thing ...

If you find yourself lying wide awake at night or are procrastinating getting into bed in the first place, focusing on ...

The investigator leading the probe into Thursday’s crash that killed champion aerobatic pilot Rob Holland at Langley Air Force Base in Virginia says he was “coming in to land on runway 8,” b ...

Gripping paintbrush and crayon, the artist known as "Thumbelina" splodges and splats with merry abandon, the 1-year-old star of a Tokyo exhibition that goes on way past her bedtime. Abstract ...

Mr. From is the founder of the Democratic Leadership Council, a centrist organization. Mr. Galston and Ms. Kamarck are senior fellows at the Brookings Institution and were policy advisers to ...

But did you know that incorporating a gentle workout into your pre-bedtime routine could also ... But the right kind of movement before hitting the sheets can actually help regulate your bowel ...

The color, derived from activating only the M cones, is unlike anything seen before, but it cannot be replicated on current displays or VR technology. Humans perceive colours when light falls on ...

Pope Francis made his final public appearance on Easter Sunday, one day before his death on Monday morning. The pontiff, who in his final weeks struggled to speak for long periods, used an aide to ...

"Obviously I’d rather have come into this tournament on the back of some good form, but if he can do it and Luca can do it the year before, why not me?" Allen, who had lost the first three ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever ...

A professional has revealed that the sweet snack before bed could help you get a ... Sammy said: "Almonds make for a fabulous bedtime treat thanks to their protein content, which may help to ...

That said, dark chocolate could make an ideal bedtime snack when enjoyed in moderation and as part of a varied and balanced diet. If you are craving a sweet treat before bed, Sammy shared several ...