If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to enjoy the health benefits without adding fish to your diet.

As the focus on health and wellbeing grows to include sustainability, it’s no surprise that we are rediscovering nature’s ...

I discovered seaweed by accident at a local Japanese market five years ago. What started as a curious purchase turned into a ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Seaweed is often seen as a nuisance on the beach, but it can provide valuable nutrients and minerals to your plants, as a mulch or liquid to boost root health.

Getting iron, protein, and iodine are important on the first 10 days of your cycle The time of the month can be a blur of ...

Roasted seaweed sheets are increasingly becoming a popular choice for a healthy cracker alternative. These sheets, widely ...

“At its simplest level, treating plants with seaweed stimulates the plants to produce a much better root system,” says Gale. ...

Seaweed farming also presents a lucrative opportunity for farmers, with potential earnings of up to Rs 13.28 lakh per hectare ...

Many of the hundreds of types of seaweed that grow in Scotland's strong tides are edible, delicious and healthy.

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...