Ditch heavy weights for once and give these three abs exercises a try to sculpt a stronger and more toned midsection. Your ...

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...

Sculpt a chiseled core with 3 bodyweight moves! Hollow body hold, L-sit, and windshield wipers deliver visible results—no gym needed.

A leading vascular surgeon is angry and frustrated that patients like Amelia Turner are told their symptoms are eating ...

Over the years, the most common concerns I hear from people are about slimming their waist and getting well-defined abs. In truth, you can’t spend most of your time doing only ab workouts, as this can ...

Need some picture inspiration for layered bob hairstyles? Look no further because we’ve got you with these 40 on-trend looks.

Millennials have something to celebrate: Gen Z's pop star queen Sabrina Carpenter just embraced the side part.

Side-part hairstyles not only flatter your face but also add body and volume to your hair. Here are 20 side-part hairstyles that will give you a timeless look with a fresh edge.

Scarlett Johansson clearly loves a Millennial side part. See how she styled the revived hair trend here.