After a long day at a desk, you may feel stiff, uncomfortable and a little grumpy. When you sit for extended periods in the ...

On June 1, the Army will adopt new fitness standards for soldiers in combat roles. Many of the updates to the test are ...

If you don't have any, there are no equipment variations. For more workouts and programs, check out my app Core by Chloe Ting on the app stores ...

Bodyweight training can be just as effective, if not more, when it comes to fat loss. These moves recruit multiple muscle ...

Cognitive shuffling is a mental exercise involving cycling through specific, emotionally neutral words to guide your brain ...

SAN ANTONIO – A man who was shot and dropped off at a South Side hospital has died of his injuries, San Antonio police said on Friday morning. Officers said it remains unclear how, when and ...

India is conducting simultaneous tri-service military exercises in response to a terror attack in Jammu and Kashmir. The Indian Air Force, Army, and Navy are ...

Not only was it loud; it came with the cutest side shuffle ever: Fix Chix Rescue closed for the day, which meant it was time to issue his closing call. What good is a song if you don't do a little ...

Cockatoos are very loud, and it’s one of the things everyone who has one loves about them. We have to remember that they are wild animals. They’re meant to be calling for each other across very long ...

CLEVELAND, Ohio – West Side Market shoppers are getting a glimpse of what the 113-year-old facilities will look like after a multi-phase $68 million transformation. Cleveland Public Market ...

The Indian Air Force is conducting Exercise Aakraman, a large-scale operational drill in the central sector, featuring Rafale jets and other frontline aircraft. The exercise focuses on advanced ...

The Indian Air Force (IAF) is carrying out 'Exercise Aakraman' in the central sector with its mainstream fighter aircraft taking part in it, sources said on Thursday. However, this is a "routine ...