Studies have shown people who sleep more than average have a higher risk of health problems and death. But is sleeping a lot ...

Jennifer Love Hewitt Has Not Spoken to Sarah Michelle Gellar Since She Was '18 Years Old' When Original ‘I Know What You Did ...

Sleep anxiety should be treated with urgency. Otherwise, it can have detrimental effects on the quality of your sleep and your health in general.

If your bed is prone to trapping heat during summer heatwaves, then you may want to invest in a cooling mattress topper. Luckily, right now you can buy a Gel Memory Foam Mattress Topper from $44.99 ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

REM Sleep Behavior Disorder causes more than dream enactment—it’s a powerful clue to neurodegenerative disease risk.

Sleep disorders may lead to structural brain changes, cognitive decline, and neurological disease. Here’s what science says about the risk.

They found that diagnosed sleep disorders can predict Alzheimer’s, Parkinson’s, and dementia risk up to 15 years before symptoms, regardless of genetic predisposition.

There isn’t a single cause of sleep paralysis, but a combination of factors contribute to it. Learn about narcolepsy, mental health, and other causes.

Is your child screaming, crying, or mumbling in their sleep? Learn how to recognize and handle night terrors in toddlers and young kids.

Biological functions related to sleep and emotional processing are integral to human brain function but often remain unexamined in the context of disorders such as Insomnia and Bipolar Disorder (BD).

Sleep terrors, on the other hand, happen earlier at night. They’re what pediatric neurologist Katelyn Bricker calls a “disorder of arousal,” in which children are half-awakened while in non ...