News

The Tired Dad on MSN23h
Sleep? Not Yet. Just a Tired Dad Hanging On
Jennifer Love Hewitt Has Not Spoken to Sarah Michelle Gellar Since She Was '18 Years Old' When Original ‘I Know What You Did ...
Think Your Way to Better Sleep
If you’ve struggled to fall asleep, you may have tried a slew of tips and tricks: blackout shades, leaving your phone in another room, avoiding screens before bed, and keeping your room at a cool ...
Why do we need sleep? Researchers find the answer may lie in mitochondria
Sleep may not just be rest for the mind—it may be essential maintenance for the body's power supply. A new study by ...
The Economist6d
Why do people sleep? A new study points to the brain
I T IS HARD to overstate the importance of sleep. Regular hours of rest offer organisms of all sizes a chance to consolidate ...
Science Daily6d
Can’t sleep, can’t focus, can’t thrive? ADHD and insomnia may be a vicious cycle
Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research ...