If you’ve struggled to fall asleep, you may have tried a slew of tips and tricks: blackout shades, leaving your phone in another room, avoiding screens before bed, and keeping your room at a cool ...

Sleep may not just be rest for the mind—it may be essential maintenance for the body's power supply. A new study by ...

I T IS HARD to overstate the importance of sleep. Regular hours of rest offer organisms of all sizes a chance to consolidate ...

Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research ...

In the shadows, a figure watches you, but you are powerless to scream in your sleep. This isn't just Sonakshi Sinha's ghost ...

If your bed is prone to trapping heat during summer heatwaves, then you may want to invest in a cooling mattress topper. Luckily, right now you can buy a Gel Memory Foam Mattress Topper from $44.99 ...

Sleep disorders have a major impact on both lifestyle and health. Effective sleep disorder prediction from lifestyle and physiological data can provide essential details for early intervention. This ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

2 Department of Cerebral Functional Therapy, Tianjin Anding Hospital (Tianjin Mental Health Center), Tianjin, China Sleep disorder emerges as a common comorbidity in children with autism spectrum ...

Sleep disorders are not readily recognized; consequently, they are frequently undiagnosed and undertreated in the general population. The full spectrum of pervasive effects of impaired sleep on ...