Why is Mental Health Important? While navigating educational and career goals and combatting personal challenges, your mental health hugely impacts the overall quality of your life.

The Green Knights have entered into a unique partnership aimed at addressing mental-health concerns among student-athletes.

With evidence still emerging, more research on adolescent mental health and social media use is wiser than new regulation.

The Trump administration is cutting $1 billion in grants that support student mental health. That has educators worried.

In her Psych 101 column, Christina Caron debunks mental health misinformation and offers readers solutions to common challenges.

May is Mental Health Awareness Month and four local organizations are partnering together to turn awareness into action.

SMART mental health goals focus on your overall wellness, giving you the ability to handle stressful situations as they arise.

Working with a licensed BetterHelp mental health professional may be able to help you better learn what’s keeping you from improving your life.

The best way to start building your habits is using SMART goals which make your goals specific, measurable, achievable, relevant, and time-bound. What is the first health goal you would like to ...

Strong social fabric Another part of the Moonshot Goal 9 mission focuses on ways to improve community connections, in recognition that strong social relationships are also vital to mental well-being.

Ultimately, it can be near impossible to achieve physical goals and demanding life challenges if our brain health is not optimal.