Add a weight vest for push-ups and pull-ups to overload muscles. Perform negative reps by slowly lowering yourself from the top position of a pull-up or push-up, fighting gravity for 3-5 seconds.

Several farmers of the delta districts of Tamil Nadu -- the rice bowl of the state -- are forced to turn to private money lenders and micro finance firms who charge anywhere between 36 per cent to ...

The gradually rising prices associated with inflation can be caused in two main ways: cost-push inflation and demand-pull inflation. Both are associated with the principles of supply and demand.

Stalin's Swift Push: Accelerating Progress in Tamil Nadu's Development Projects Tamil Nadu Chief Minister M K Stalin expressed his satisfaction with the progress of development works and urged ...

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