Fitness expert CeCe Olisa writes about experiencing gymtimidation as a plus-size fitness instructor, and what we can all do ...

East Gate Investors and SC Holdings have signed a 29-year lease to open a 52,000-square-foot wellness center on the lower ...

The Packers Athletic Club, a new members-only fitness facility, opens May 13 in Green Bay's Titletown development. The club ...

An Arlington strength training gym hopes to open this summer on the ground floor of a new Virginia Square office building. M2 ...

Canadians are booking up Paris in May. How to get the best flight deal and where to stay in the capital of France.

As an acknowledged gym rat, I observe the routines of a lot of people. There's my hardcore, early morning group that waits for the fitness center door to open at 5 a.m. Then there are the new ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. It's not easy finding the perfect pair of running headphones. Whether you run once a day or once ...

An off-duty police officer says he was "shocked" after seeing a brawl break out at the gym on his day off. Shouts of "you're getting it, you little rat" were heard as punches were thrown and ...

If you’re facing age-related fitness hurdles, don’t throw in the (sweat) towel just yet! Below, trainers offer their best tips on adjusting workouts for common issues that may arise later in ...