Couples can also plan together to enable intimate silent experiences — perhaps doing something together that they both enjoy, ...

Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

For as long as I can remember, I’ve longed to be asleep. Sleep is the most sacred thing we do, and I protect it stubbornly ...

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

Whether you’re stressed about making payroll or pulling all-nighters while excitedly creating slide decks, sleep often feels ...

Dreams have provided scientific breakthroughs and are a source of transrational knowledge. Read on to learn how you can use ...

What will really matter in the long run? That’s the question we tackle each year as we compile this annual list. The 2025 edition will be published in January. Here’s what won’t be on it. AI advances ...

Since the start of 2025, Warner Bros. Entertainment has released 31 movies on YouTube, all available for free.

Obstructive sleep apnea is caused by the collapse of the upper airway during sleep. The muscles supporting soft tissues in the throat relax, narrowing or closing the airway and temporarily ...

Alzheimer's biomarkers were charted against sleep patterns. (Jin et al., Alzheimer's and Dementia: The Journal of the Alzheimer's Association, 2025) To analyze this further, 128 adults with an average ...