GENTLE READER: It depends where the alarm goes off. If it goes off in the car, it will annoy your husband, but is not, ...

However, do you know that this can also raise your blood pressure, known as morning hypertension? Let's dig deeper... How ...

Discover how your waking up timing can improve your sleep, support your circadian rhythm, and help boost longevity naturally.

Still, I was intrigued by the Loftie Clock, from the positive reviews it received across the board, often citing its pleasant ...

In the heart of Columbia sits a breakfast haven that turns first-time visitors into lifelong devotees and makes locals set ...

Do you regularly check the time? Discover how our modern obsession with the clock is closing our hearts and robbing us of joy ...

As Townsend recalled in Mark Lewisohn’s book The Complete Beatles Recordings: “George Martin came up to me that morning and ...

On average, people spend four to five hours on their phones — and the definition of excessive phone use varies depending on ...

The thyroid gland is regulated by the hormone TSH, which is produced by the pituitary gland. An imbalance in the production ...

Bollywood is all set to foray into the genre of time loop films with its upcoming film Bhool Chuk Maaf. There have been ...

If you often have to set alarms on your iPhone or iPad, there are two very quick ways to help you avoid having to go to the ...

DO YOU often feel groggy in the morning, despite getting a full night’s sleep? Scientists have shared a morning hack to shake away the sleepiness when you wake up in the morning. Researchers ...