The monsoon season in Mumbai usually begins in late June. While the surprising rainfall in May brought with it a slight dip ...

Eating well during pregnancy is one of the best things a mother can do for herself and her baby. The right foods help the ...

As Mumbaikars experience unseasonal rainfall, city-based experts highlight health risks and suggest precautions to keep ...

A daily fruit bowl delivers energy, focus, better digestion, glowing skin, and more—all from one colourful, delicious habit ...

These canned foods make following a Mediterranean diet easy and budget-friendly. Learn which ones to stock up on and how to ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

It might be better to move away from a total number of steps. Every week, healthy adults should aim for 150 minutes of ...

When we asked three dietitians to name the healthiest frozen pizza, they all said the same thing: Milton's Roasted Vegetable ...

Fruits like papaya, banana, apple, berries, and avocado support liver detox, reduce fat buildup, and protect against ...

Wondering what's in our carry-on bags? These are the products we use to stay well on the go. Plus, expert tips for keeping ...

From hydrating the body to avoiding added sugars, here are a few dietary habits that can manage type 5 diabetes.

MANILA, Philippines — There are plenty of ways to stay in shape without breaking the bank like drinking Birch Tree Fortified ...