Football speed is more than just burning past the opposition. It's about quick cuts and agility. NFL Up! has tips to develop first-step quickness and reaction time.

FANS have joked that the Manchester United coaching staff have resorted to using £86m flop Antony as “a cone” in training. The struggling winger has failed to live up to his mega price … ...

Agility training: Not specific to soccer, but useful for all athletes, agility training is a common use for soccer cones.

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David Cone is not sure whether the Yankees have closed the gap on the Astros. He lauded the team’s offseason moves, but thinks there is more work to do.

06 Get stronger Ignore strength training at your peril. Advances in sports science have awoken the football world to the positive effects of disciplines like lifting and general resistance training.

Back in November, the USC Trojans broke ground on a new training facility for the football program. Though the Bloom Football ...

Football Manager 2024 goes into detail on training and can be complicated for new players. We have tried to simplify it with this in-depth guide.

Children at primary schools in Abidjan traded classrooms for football fields last week to take part in a FIFA initiative to make the sport more accessible and contribute to education.

We've known that the Major League Soccer is quite a distance away from the level of the top European leagues, at least since ...