Can’t stop snacking even after a full meal? It might not be about willpower—it could be the sheer variety on your plate.

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

That's the theme of National Nutrition Month this March. Highlighting March as National Nutrition Month started back in 1980.

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...

Eating a healthy, balanced diet is the best way to keep your heart well, but there are also some foods that could be good for ...

Long before the ease of grocery shopping, some foods were historically hard to get. See which common foods today used to be ...

By Tarun Sai Lomte New research reveals that infants who eat a greater variety of plant foods develop a more mature gut ...