We love a smoothie in this country. We drink them when we are in a rush, when we are coming down with a cold, when we are on ...

Slurping smoothies made with raw, leafy green vegetables has become more popular as books and blogs about this health trend sprout up. Green smoothies are good sources of minerals and vitamins.

Vegetable Frittata. Ingredients: 1 teaspoon of olive oil; ¼ cup of shallots or red onion, diced; 1 red pepper, cut into cubes; 1 cup of florets of cauliflower or broccoli, chopped into bite-sized ...

CHICAGO (CBS) --After harvesting produce you've grown in your garden, the challenge becomes getting your family to eat some of the more overlooked vegetables. Shelly Herman, co-owner of Irv and ...

Be it fruit or vegetable, both are an excellent choice for smoothies. Packed with nutrients, fiber, and vitamins, smoothies are highly preferred by weight watchers. It is easy-to-make, calorie ...