Vitamin D, crucial for bone health, immunity, and overall well-being, is often deficient globally. Sunlight exposure, certain ...

Athletes know the essentials: protein builds muscle, sleep recovers it, and training with weights is the driver. We need to add this as new research suggests on ...

A doctor is urging people who take a certain supplement to get their blood levels checked-stating that overdosing could ...

Low levels of 25-OH vitamin D during childhood are associated with an increased future risk for adult-onset atherosclerotic ...

The expert's comments come amid a mysterious rise in bowel cancer cases among young adults, with diagnoses having shot up 80 ...

Low childhood levels of 25-hydroxyvitamin D were linked to a significantly higher risk of early adult-onset atherosclerotic ...

When you don’t get enough vitamin D, your melatonin levels can drop, leading to poor sleep quality, trouble falling asleep, and frequent awakenings. Even sleep disorders like sleep apnea have ...

A new study has revealed a concerning shortage of vitamin C across the UK. Figures revealed nearly a quarter of adults and teens, and one in 10 children are failing to get sufficient of this vital ...

In the review, researchers sifted through over 10,000 studies on colorectal cancer and vitamin D, narrowing it down to 50 after filtering out duplicates and irrelevant studies. The selected studies ...

Vitamin D has long been recognized for its role in bone health, but emerging research is revealing a broader spectrum of benefits for older adults. This article explores the latest scientific findings ...

For adults, a level of vitamin D in the blood of 20 nanograms per milliliter (ng/mL) or above is generally considered adequate. Levels below 20 ng/mL are generally too low for adequate bone health ...

Humarian Probonix is a next-generation daily probiotic drop for adults designed to promote optimal gut health, enhance digestive comfort, and support overall wellness through a science-backed formula.