May is National Bike Month, and what better way to celebrate than to get the kids out on a family bike adventure.

Cassie Cox, right, and volunteer Jeremiah Ewing scout out the best routes for access with the Action Trackchair at Hueco ...

We dive into the surprising early season struggles of the Houston Astros' star players: Jose Altuve, Christian Walker, and ...

Ankle weights can turn your walk into a strength-training workout, toning your lower body and core — but they aren't safe for ...

At Hero Kids Foundation’s Trail of Heroes event last month, an exciting new addition to the Nature Center was announced: the ...

This weekend, the city celebrates the anniversary of Willie Nelson’s Red Headed Stranger, the album that would become his ...

On April 3, 1985, skeletal remains were discovered in the Big Wheel Gap area of Elk Valley, located in Campbell County, ...

Importantly, walking has a halo of benefits beyond physical health. It can help with brain activity, doubling creative idea ...

That doesn’t mean three minutes of caterpillar walking changed my body for the long term, but it did provide a little daily boost to hamstring flexibility while oiling my creaky joints and muscles for ...

A wearable robotic device called HAL improved walking ability for SMA patients who also received Spinraza (nusinersen), a ...

Find out which tried-and-true wellness products help our resident fitness expert Marissa Miller reach her daily goal of ...

The Lincoln Navigator debuted in 1997 as the brand's first premium full-size SUV, a year before its competitor, the Cadillac ...