New AARP health book looks at how protein timing for people in midlife blows away current government guidelines as we age.

Healthy snacking can be a beneficial part of a weight loss plan by regulating blood sugar levels and providing a sense of ...

Dietitians agree that myths like carbs make you gain weight and you need to track calories and macros can cause more harm ...

Whether you’re traveling for work or play, check out our suggestions on how to maintain your plant-based diet while traveling ...

Pioneer Woman' Ree Drummond revealed she restarted her health plan in February after “gaining weight” last year following her ...

The iconic weight management brand’s Chapter 11 filing comes as weight-loss drugs such as Ozempic have ascended.

In the years leading up to its bankruptcy filing, the company also struggled with the growth of free or low-cost ...

Losing weight doesn't have to be a daunting process. One of the biggest hacks to make your journey a bit easier is by meal ...

It’s no secret that most people eat too much sodium per day. This article features recommended amounts of sodium per day for ...

The famed US diet company originally known as WeightWatchers said it has filed for bankruptcy but will continue operations ...

The strawberry shortcake showcases Plant City strawberries when in season—a local touch that Florida residents particularly appreciate. Pecan pie appears frequently, striking the perfect balance ...

In a recent blog post, Ree Drummond shared her current weight loss plan. It includes a high-protein diet and an exercise ...