"The findings are encouraging for those looking for accessible ways to manage their blood pressure," said the researchers.

We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study has found that naturally occurring compounds called flavan-3-ols -- found in cocoa, tea, ...

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If you love baking then you will love these 10 vegan cakes to make this weekend. Take your time and create something ...

report says China caves on 125% tariff for major US export after White House predicts Beijing can't keep up UPS to Cut 20,000 Jobs After Amazon Breakup Ranking All-You-Can-Eat Chain Buffets From ...

The best milk frother gives you barista-style coffee quickly with voluminous, creamy froth – and some can even make an indulgent, velvety hot chocolate. We've tried and tested popular milk frothers, ...

Vegetables (such as leafy greens, which add nutrients without changing the taste) Milk or a plant-based alternative (like oat milk). Aim to build all three of your meals around the essential ...