Science says your body does too. A study published in the Journal of Affective Disorders shows anxiety from Mondays spikes cortisol levels, potentially harming immunity and heart health. The stress is ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and treatment options.

However, if your winter blues are making everyday life difficult and interfering with your work and relationships, it could be the sign of something more serious.

Inspired by the classic uniforms worn by the Blues upon their inception in 1967, the fan-favorite Blues brand identity and logo have been emboldened for a new era.

Blues unveil new primary uniforms inspired by Winter Classic jerseys Club's brand evolution modernizes the popular heritage brand identity, colors, and Blue Note logo reintroduced in 2017, while ...

Winter Blues Got You Down? Try future tripping to refresh your perspective.

Signs that feelings may be more than just winter blues include feeling down most days for two weeks or more, excessive tiredness that doesn’t improve with rest, and avoiding friends, family or usual ...

These familiar winter conditions might have some feeling down, and experts caution it’s not something to ignore. The term winter blues gets thrown around this time of year.

Fermented foods: The winter blues cure hiding in your fridge Fermented foods like kimchi, sauerkraut and miso are having a moment, and it’s not just because they’re trendy.

Tangy, bold and rich, fermented food staples don't just add flavor - they bring a welcome spark to even the simplest winter meals.

Guest columnist Kathy Cowgill writes about how flowers can help chase the winter blues away.