I often use music as a distraction, but when I decided to work out in silence, I realized how much I gave up when I locked ...

The Science Behind Musical Performance Enhancement Researchers tested 20 regional-level athletes using three different conditions during bench press training: s ...

Nagpur: A 74-year-old man died after developing health complications while swimming at the NIT Swimming Pool in Ambazari on Friday morning.The decease.

Whether to accompany their morning commute, soundtrack a workout, or unwind at home, consumers in India turn to music for both functional and emotional reasons through the day, highlights a recent ...

This is your brain on music. Music benefits your brain more than any other activity. As a matter of fact, listening to music can improve cognitive functions and your overall well-being.

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Music makes me motivated to work out — but does the science back this up? And how can you use it to your advantage?

Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to track and monitor improvements.

It's the start of a new month, which means we can take a look back at the best new workout music released in June 2024 to help soundtrack your exercise and keep you motivated throughout the summer ...

50 workout motivational quotes for days you don’t feel like exercising Quotes to motivate you to exercise from Gandhi, Richard Simmons, Nelson Mandela, Khloe Kardashian and more.