Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists.

It's not just a cup of coffee that can give you a buzz. In fact, you might not even realize that many of these everyday ...

How much to drink: Tea is primarily made from water, so it contributes to hydration levels, but it should supplement, not replace, water intake. For most people, 2 to 4 cups of unsweetened tea per day ...

The launch of OpenAI's first open-weight model has been postponed by CEO Sam Altman to allow for further safety testing. Altman expressed the need for caution, highlighting the irreversible nature ...

As their wealth grows, India’s ultra-rich are turning to family offices for better structure, control and strategic foresight. A recent Julius Baer report reveals how these modern set-ups are ...

Levi Colwill believes the branding of Cole Palmer as “scary good” suits his Chelsea team-mate perfectly. Palmer’s face has been displayed on billboards with that slogan around New York this ...

Owen Farrell will be hoping his latest British and Irish Lions campaign brings slightly less drama than his first. The 33-year-old jetted out to Sydney on Friday to join his dad Andy’s Lions … ...