Mugen Train’ blends Buddhist impermanence, Shinto philosophy and samurai ethics into a lesson on courage and suffering.

Shinrin-yoku, or 'forest bathing,' is the practice of immersing yourself in nature to reduce stress and refresh your mind.

In today’s fast-paced world, where stress, anxiety, and mental fatigue have become a common part of life, spirituality and ...

It is often called quiet time by religious people who do not want to sound religious.

Kuji-kiri locations in Assassin's Creed Shadows are crucial for unlocking Naoe’s meditation sites, which provide knowledge ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

A FOUNDATION stone has been laid for a Buddhist temple and zen meditation centre under planning near the Mallee Sky Gardens ...

Louisiana’s leaders have the power to choose mercy over death, to affirm that our justice system is capable of grace. Jessie ...

Today, the statue in the New Jersey Buddhist Vihara and Meditation Center has become a hub for interfaith efforts and a ...

You've heard of narcissism, but have you ever met someone who hides it behind spirituality? Spiritual narcissism isn’t always obvious.

Ian Kilroy’s journey to becoming a Zen Buddhist priest began in Galway as a youngster, browsing bookshops like O’Gormans’ and ...

By Narayani Ganesh When your mind is resting, your body is probably doing a routine chore. Sometimes when your body is resting, your mind is super active, plotting and planning or simply mulling over ...