Oily fish like salmon, mackerel, and sardines contain omega-3 fatty acids which work to improve circulation, lower blood ...

Looking for a healthy snack with no added sugar? These jam oat bars are made with simple ingredients and sweetened naturally, ...

The popular California-based fast food burger chain is giving some of its drinks and ketchup a new taste after the FDA banned ...

A DOCTOR has revealed the three foods he avoids to protect his liver – and says the list often leaves people shocked. The liver is often an underestimated organ, playing a critical role in ...

Nutritionist busts 16 common diet and weight loss myths women often hear, revealing what truly works for achieving a healthy ...

While the Leidich family is not new to the farmers market game, they join us this season with the newest iterations of their ...

There should be no fiber, fat ... If your blood sugar level is not severely low, you may also try other foods with more protein and fiber. Your healthcare and diabetes care team can best guide ...

Red dye No. 3 is now banned in the US -- but it'll take time to phase it out completely. In the meantime, the FDA just ...

Concerns about the health effects of artificial food dyes have been on the rise. Here's what a registered dietitian thinks ...

W hen you have diabetes, nutrition plays a key role in helping to stabilize your blood sugar levels both at mealtimes and ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...