Not many know that the sun directly does not give you Vitamin D. When your skin is exposed to sunlight, specifically UVB rays ...

Avocado is a nutrient-dense fruit, known for its rich content of healthy fats, especially monounsaturated fats, which support ...

High cholesterol can lead to health problems like heart attacks and strokes - but you can keep your cholesterol levels under ...

A Monash-led international study has found a cholesterol-lowering drug may offer a more effective and convenient way to ...

New research highlights the cardiovascular benefits of ginger, including lower blood pressure, cholesterol, and blood sugar.

The other nice thing about Parmesan cheese is that a little goes a long way, thanks to its savory umami flavor. Each ...

The novel CETP inhibitor, once tested for the now-defunct pathway of HDL raising, reduces LDL as well as Lp(a).

Family history of heart disease means you need lower cholesterol numbers. Discover the specific targets that can save your ...

Researchers have discovered a promising new drug combination that significantly lowers “bad” LDL cholesterol for people whose ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

High cholesterol is more common in people over the age of 50, but there are things you can do to lower your levels - and ...

Chia seeds have a lot of health benefits, from weight loss to blood pressure management, and you can add to any meal. Here's ...