More media attention — and investor interest — weren’t far behind. Enter banking giant JPMorgan Chase, which hoped to ...

For more at-home Pilates routines from Raven Ross — plus meal plans, fitness challenges, walking podcasts and inspiration — download the Start TODAY app! If you're looking for affordable ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with its first reformer bed – the Technogym Reform – giving Pilates ...

Somatic Pilates is a gentle form of exercise that blends Pilates with body awareness to help you release tension and build strength. Somatic Pilates combines the principles of somatic movement ...

With Pilates, your goals could be increased strength and flexibility, improved posture or fat loss, or reduced stress. Pilates aficionado Aysel has a few ideas as to why your hard work hasn't been ...

Although it is often confused with yoga, which assists relaxation by opening up the body, Pilates helps to strengthen the body by lengthening the muscles and taking movements to their full extension.

Charlie Javice was the young, charismatic founder behind Frank, a fintech startup that promised to revolutionize the then-daunting student financial aid process. Javice’s bold vision to simplify ...

This 32-year-old Pilates instructor was convicted of ‘lies’ that duped JPMorgan out of $175M — and some now compare her to Elizabeth Holmes. How she did it and what investors can learn Charlie Javice ...

Certified pilates instructor and Start TODAY trainer Raven Ross joins TODAY to share basic Pilates moves to warm up your body and prepare for warm-weather workouts and activities.April 21 ...

Whether you’re new to Pilates, or you’ve been practicing for years, adding a dumbbell can make all the difference when it comes to building strength and stability in your core. Pilates can ...

While interned during World War I, a German-born physical trainer named Joseph Pilates developed a precise method for rehabilitation. It began as a series of mat exercises and evolved into an ...