If you're wanting to improve your fitness or get a little more limber, this yoga mat from Amazon could be a great choice. The ...

Start your day with this 10-minute all-levels morning yoga flow — a gentle and energizing sequence to help you wake up your ...

When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, noted Benhaim, while mat Pilates can be done anywhere with just a mat.

Support the environment and social equity when you choose any of these eco-friendly yoga mats that satisfy an array of wants and needs.

A 9 mm handgun was recovered from her residence. Jillian Lauren Shriner, an author with two New York Times bestsellers, was later booked on attempted murder charges — police allege she fired her ...

As of 2025, there are 5,227 Pilates and yoga studios in the UK. Where I live in south east London, four new Pilates studios have opened in the past month alone, but good news: for those of you not ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home.

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

The Sweaty Betty Super Grip Yoga Mat is a great value eco-friendly mat, which lives up to its name. The Sweaty Betty Super Grip Yoga Mat is a strong contender as one of the best yoga mats around. It’s ...