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Some fans look forward to limited-edition soda release. What's worse than falling in love with something and then having it ...
Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...
A fitness pro shares 4 exercises that help reverse aging, improve strength, and keep you moving well after 50.
Discover six breakfast chains known for serving the best eggs cooked to perfection—whether scrambled, omelets, or over-easy.
A Costco membership starts at just $65 annually, but can pay for itself in a single shopping trip. While most items are less ...
Discover nine safe and effective yoga poses for people over 50 that improve flexibility, strength, and balance while reducing stiffness and joint pain.
A trainer shares how many squats you should be able to do at 40 to prove your legs are strong, mobile, and decades younger.
From consuming "real" food to being a fan of avocados and healthy fats, here's what Vanessa Hudgens eats in a day.
PepsiCo is reformulating drinks with real sugar, no artificial colors, and more sugar-free options to meet consumer demand.
These 3 quick tests reveal how strong, mobile, and balanced your body truly is after 50—no equipment required.
One of my personal favorites is the spinach, feta, and egg white wrap, “another great option,” Shaw agrees. “It’s a balanced mix of carbs, protein, fat, and fiber, all for only 290 calories. You can ...
Tan-Gillespie acknowledges the brand has gone off course and needs to get back to its roots, which is exceptional chicken at a reasonable price. “I’m incredibly passionate about getting the brand back ...