A trainer shares how many squats you should be able to do at 40 to prove your legs are strong, mobile, and decades younger.

From consuming "real" food to being a fan of avocados and healthy fats, here's what Vanessa Hudgens eats in a day.

Want to stay strong and mobile as you age? These five daily exercises will help men maintain flexibility, strength, and ...

Discover the top 5 chain steakhouses that guests say are only getting better with time. Find out which steakhouses deliver reliable quality and flavor.

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and mobility.

Discover five frozen meals loaded with ultra-processed ingredients that could impact your health more than you realize.

Frosted Pumpkin Pie Pop-Tarts are back for a limited time and fans say it’s their favorite flavor of all time.

There is some good and bad news at Costco this week. The bad? The latest batch of Instant Savings is ending on July 20.

Bravo! keeps it traditional with its chicken parm: Crispy hand-breaded chicken, zesty marinara, creamy mozzarella, and herb ...

If you can hold this plank for 30 seconds at 60+, you have elite core strength and full-body control. Here’s how to test and improve.

See which 11 Costco items members are buying this week from snacks to essentials and more. Stock up while they last.